We’re thrilled to share that our founder and Clinical Director, Ajita Shah, LPC, NCC, ACS, PMH-C, is now trained in Brainspotting therapy and is offering this cutting-edge service via telehealth throughout New Jersey.

Ajita brings 20 years of experience working with clients facing acute and complex mental health challenges. Her calm, insightful, and compassionate approach creates a safe space for healing—especially when navigating trauma, anxiety, and deep emotional wounds.

What is Brainspotting?
Brainspotting is a powerful, brain-body-based therapy that helps clients access, process, and release trauma and emotional distress. By identifying specific eye positions that correlate with unprocessed experiences stored in the brain, Brainspotting taps into the body’s innate ability to heal.

Brainspotting can help with:

• Trauma and PTSD
• Anxiety Disorders
• Depression and mood disorders
• Grief and loss
• Chronic pain and somatic symptoms
• Performance blocks (athletes, artists, professionals)
• Attachment and relationship challenges

Ajita leads our expert therapy team that includes Jodi Crehan, LCSW, ACS, and Sarah McKenzie, LMFT, who each bring a decade or more of clinical experience and a deep commitment to helping individuals, families, and couples feel grounded, empowered, and supported.

Whether you’re seeking relief from long-held trauma or hoping to break through emotional roadblocks, Serene Mind offers thoughtful, personalized care to help you heal and grow.

SEEK HELP AT SERENE MIND

If you are struggling with your mental health and would like support, Serene Mind is here to help. We offer unique counseling services that are designed to give people the help they need while also teaching them the necessary skills to manage their mental health successfully for long term wellness. Explore our website to learn more about our counseling services and give us a call to request a free consultation.